Bedtime

Discussion in 'Off-Topic' started by Canadian, Aug 24, 2017.

  1. Canadian

    Canadian Member

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    Everyone is on a different sleep schedule. Some may only need 4 hours of sleep a night while others may need 10 hours of sleep a night. It is recommended to get 6-8 hours of sleep a night.

    When do you go to bed and how much sleep do you usually get?
     
  2. ItalianMunchiez

    ItalianMunchiez Member

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    It used to be around 7 at night but that was when I was a kid. Now it ranges if I'm tired I'll go to sleep randomly, if not then I stay up and keep myself occupied.
     
  3. Keranov

    Keranov Member

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    In the week I go to bed at 2 to 2:30 AM and in the weekend I go to bed at 3 to 4 AM. The last few days I have got only 2 to 4 sleep hours.
     
  4. Slashbro9

    Slashbro9 New Member

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    For me it depends, though it is usually between 11:00pm and 2:00 pm.
     
  5. Barida

    Barida New Member

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    To be honest with you, I don't joke with my 7 hours sleep on a daily basis and the good thing about it is that I have come to notice that I always give in my best whenever I am on such good sleep the next day. Sleeping is a good way that we could get to manage stress as well as get to put our body in good condition.
     

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